QI JOURNAL
QI JOURNAL
Discover unique on-goings and upcoming happenings from across the universe with the QI JOURNAL.A treasure trove of helpful articles, practical tips, expert advice and detailed instructions. These will help you to...
QI JOURNAL
Discover unique on-goings and upcoming happenings from across the universe with the QI JOURNAL.A treasure trove of helpful articles, practical tips, expert advice and detailed instructions. These will help you to...
Agni
In Ayurveda, Agni — the digestive fire — is the key to transforming food and experiences into energy and vitality, and keeping it balanced through mindful eating, proper timing, and...
Agni
In Ayurveda, Agni — the digestive fire — is the key to transforming food and experiences into energy and vitality, and keeping it balanced through mindful eating, proper timing, and...
Eating With the Seasons
Ayurveda teaches that eating fresh, local foods aligned with each season’s qualities — lightening in spring, cooling in summer, and warming in autumn/winter — balances body, mind, and digestion while...
Eating With the Seasons
Ayurveda teaches that eating fresh, local foods aligned with each season’s qualities — lightening in spring, cooling in summer, and warming in autumn/winter — balances body, mind, and digestion while...
Ayurvedic Nutrition
Ayurvedic nutrition tailors food choices to your Doshas — Vata, Pitta, Kapha — to restore balance in body, mind, and spirit through mindful, harmonious eating.
Ayurvedic Nutrition
Ayurvedic nutrition tailors food choices to your Doshas — Vata, Pitta, Kapha — to restore balance in body, mind, and spirit through mindful, harmonious eating.